baked tomato parmesan recipe

Baked Tomato Parmesan Recipe

Ingredients

  • 4 tomatoes, halved horizontally
  • 1/4 cup freshly grated Parmesan cheese
  • 1 teaspoon chopped fresh oregano
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste
  • 4 teaspoons extra-virgin olive oil

Directions

Preheat oven to 450° F.
Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.

NUTRITION

  • Per serving: 91 calories; 6 g fat (2 g sat, 4 g mono); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber;
  • 375 mg sodium;
  • 363 mg potassium.
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable, 1 fat

Nutrition Note: What you get: Vitamins A & C, potassium, calcium.

Recipe credit to eatingwell.com